Back Lever Program

DKK 500.00

The Back Lever Program is an 8-week bodyweight training program designed by Sami Bousri — WCO Elite Calisthenics Coach and personal trainer based in Aarhus, Denmark. This program takes you step by step from the foundations through to achieving a full back lever.

Back lever programmet er et 8-ugers kropsvægtstræningsprogram designet af Sami Bousri — WCO Elite Calisthenics Coach og personlig træner i Aarhus. Programmet guider dig trin for trin fra grundlæggende øvelser til et fuldt back lever.

What's included / Hvad er inkluderet: Full PDF program guide / Fuld PDF programguide HD instructional videos with coaching tips / HD instruktionsvideoer med coaching tips Progressive weekly structure / Progressiv ugentlig struktur Suitable for intermediate level / Egnet til øvet niveau.

To purchase contact Sami directly / For køb kontakt Sami direkte: 📧 sami@nirvanamovement.com