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Paralettes Program

Paralettes Program

£44.99Price

The paralettes are a great bit of exercise kit which will test your strength & stability skills.

 

Plenty of helpful tips in this program to help your bodyweight skills.

 

This program contains a step by step guide for mastering the paralettes.

 

With a wide range of exercises which will improve your hand-balance skills, mobility & bodyweight control.

 

No matter what level you are, this program has everything you need in order to master your bodyweight on the paralettes.

The program includes the following topics

  • Introduction
  • Planche leans
  • Pseudo push ups
  • Piked compression
  • Frog stand
  • Straddle hold
  • Tucked planche
  • Box piked compression
  • Box piked HSPU
  • L-sit
  • Outro
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